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Cambridge offers an abundance of health and wellbeing choices

A place to nurture your wellbeing

Health and wellness choices in Cambridge

Moving to a new town can be an exciting adventure, but it can also be overwhelming as you adjust to a new setting.

Luckily, Cambridge offers an abundance of health and wellness choices, ranging from general practice care, physiotherapy and osteotherapy, to podiatry, dentistry, health and fitness, and relaxation services.

General practice and community care

Our town is home to modern medical centres staffed by skilled healthcare professionals. General practices include Cambridge Family Health, Cambridge Medical Centre, Dr K Pillay Ltd, Duke St Health & Medical, Dr N.P.E Schofield, and Leamington Medical Centre. 

An additional practice is set to open in Hautapu to meet the needs of our community.

We also have several excellent pharmacists in town to support your and your family’s health. They can provide advice and treatment for common minor illnesses for all ages. Services provided include immunisations, smoking cessation advice, specialised wound care, disability aids, medicine reviews and more.

Additionally, the presence of a hospital nearby, combined with many local rest homes with hospital-level care (read more on page 40), our community has comprehensive healthcare services for residents of all ages.

Allied health professionals in Cambridge 

From chiropractic care to audiology services, specialist centre, foot clinics to physiotherapy, Cambridge is home to a diverse range of expert practitioners dedicated to enhancing your individual health and wellbeing. 

Discover the healing touch of Waikato Chiropractic, Cambridge Chiropractic Clinic, Align Health Cambridge, and Cambridge Physio & Acupuncture Clinic, or engage in a more holistic approach to healing at Cambridge Osteopathic Clinic. There’s also the Body Performance Clinic, which is a musculoskeletal physiotherapy and rehabilitation clinic, and provides cancer rehabilitation with the Pinc and Steel programme.

Find hearing solutions with Bloom Hearing Specialists, Bay Audiology, Triton Hearing, HearMe and Wolfe Hearing. Trust your foot health to Cambridge Foot Clinic, TrigirlVicki Coaching & Podiatry Plus NZ and In-Step Podiatry Services. Whatever your needs, you will experience exceptional care and reach new levels of wellness here in Cambridge.

Dental health

Experienced dentists at various clinics provide comprehensive services ranging from routine check ups to cosmetic dentistry. True Alignment Orthodontics offers orthodontic services, while Cambridge White, Cambridge Smile Centre, Riverside Dental Care, Lumino the Dentists – Leamington Dental, Cambridge Dental Practice, and Gentle Dental Cambridge offer general dentist services.

If you have children, free oral health care is available at the Cambridge Community Dental Clinic, which is run by Te Whatu Ora – Health NZ’s local community oral health service. They provide dental checks and decay prevention and repair services for children from birth until their 18th birdthday. 

It’s important to prioritise your oral health, and these clinics are here to help ensure your child’s smile remains radiant. 

Yoga and pilates

Yoga and pilates studios dot the town, providing a sanctuary for those looking to enhance their physical and mental wellbeing. Whether you're a seasoned practitioner or a beginner, these studios offer a range of classes tailored to various skill levels and preferences. From gentle flows to challenging poses, you'll find an abundance of options to nurture your body, mind, and spirit.

Massage therapy

Skilled local massage therapists offer various techniques such as traditional Thai massage, Swedish, sports, myofascial, deep tissue, and trigger point massage to help relieve muscle tension, stress, and promote relaxation. You can personalise your experience based on your individual needs.

Femme Fit 50 womens' gym

Gyms and fitness centres

Get ready to tap into your inner strength and achieve your fitness goals in Cambridge. Whether you're a fitness enthusiast or just starting on your wellness journey, there are plenty of options available. You can choose from well-equipped fitness centres like Anytime Fitness, Flex Fitness, Snap Fitness, Femme Fit 50, and Cambridge Fitness, some of which offer 24/7 access. 

For dynamic group training, check out Cambridge Fitness, F45, STM Fit, the Velodrome Gym, BFT, or Flex Fitness, and get your heart pumping. With so many options available, you're sure to find the perfect fitness haven to suit your needs in Cambridge. 

All local gyms provide a motivating atmosphere, quality equipment, and will help you discover the joy of movement to boost your energy, and unlock your full potential.

Retreats and spas

If you’re looking for a bit of pampering, Cambridge has several day spas that offer luxurious treatments to rejuvenate your body and soul. You can enjoy a variety of services, such as massages, facials, and body treatments that are designed to alleviate stress and promote relaxation. These tranquil havens provide a perfect getaway from the hustle and bustle of your daily routine. 

Skinvae and Loulous Salon and Day Spa are conveniently located in the Cambridge central business district, while Le Papillion Day Spa and Zen Medi Spa and Wellness are set with a gorgeous rural outlook within a 10-minute drive from town.

If you have a few days to dedicate to your wellbeing, then Resolution Retreats might be just what you need. Located just out of Cambridge, they offer a peaceful escape for women to focus on themselves, recharge their batteries and establish health and wellbeing routines. This gorgeous retreat is all about making progress, not being perfect, and they’ll give you practical tools to help you feel happier and healthier.

With all the care that goes into every aspect of the experience, it’s no wonder that Resolution Retreats was named New Zealand’s Best Wellness Retreat in the 2022 World Spa Awards. From delicious meals to luxurious private accommodations and educational workshops, this retreat is the perfect opportunity to relax, reset and invest in healthier habits. 


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